Friday, 20 February 2015

Warm mushroom, lentil & goat's cheese salad

Prep:   15 mins                                         Method:  Easy

Cook:  5 mins                                            Serves: 4

A superhealthy salad that makes a satisfying autumn lunch

Warm mushroom, lentil & goat's cheese salad
Warm mushroom, lentil & goat's cheese salad

Ingredients

  • 3 tbsp olive oil
  • 250g chestnut mushrooms, sliced
  • 2 tbsp red wine vinegar
  • 2 tsp Dijon mustard
  • 2 red peppers, finely chopped
  • half a red onion, finely chopped
  • 400g can lentils, drained and rinsed
  • 2-3 Little Gem lettuces, leaves separated
  • 100g goat's cheese, crumbled

Method

  1. Heat 2 tbsp of the oil in a non-stick frying pan, then quickly fry the mushrooms until just starting to soften. Remove from the heat, then stir in the remaining oil with the vinegar and mustard. Stir well until mixed, then add the peppers, onion and lentils and mix well again.
  2. Arrange the leaves over 4 plates. Spoon the lentil salad over the top, add the goat’s cheese and serve.



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