Super berry smoothie

Prep:   10 mins                                         Method:  Easy

Cook:  No cook                                         Serves: 4

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Super berry smoothie

Ingredients

• 450g bag frozen berries
• 450g pot fat-free strawberry yogurt
• 100ml milk
• 25g porridge oats
• 2 tsp honey (optional)

Method

Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.