Friday, 20 February 2015

Dagmar's detox salad

Prep:   25 - 35 mins                           Method:  Easy                     Serves: 2

A guilt-free healthy snack to stave hunger pains - it's vegetarian too

Dagmar's detox salad
Dagmar's detox salad

Ingredients

  • 350g red cabbages, shredded
  • 3 carrots, coarsely grated
  • 20g pack parsley, roughly chopped
  • 2 Cox's apples, quartered, cored and sliced
  • handful of radishes or 2 celery sticks, sliced
  • 3 tbsp toasted pine nuts
  • 1 tbsp pumpkin seeds
  • 2 tbsp each sunflower seeds and linseeds

For the dressing

  • 2 tsp grated root ginger
  • 1 tsp clear honey
  • 2 tbsp lemon juice
  • 4 tbsp light olive oil

Method

  1. Prepare all the ingredients for the salad and mix them in a large bowl.
  2. Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

No comments:

Post a Comment